I didn’t workout this week at all due to exams, but from just eating healthier I’ve lost 3 lbs this week. Just Imagine how much I will lose when I can workout!
I officially started the Imagine Challenge today and am on the Zone diet. This will be a ten week program to help me lose weight and build muscle. I am ready!
I ran along side a 20-something year old woman today and I asked her how long she was going to run for.
Her response: “I ran about 7 miles already. I’m probably going to go for another 13-14. Care to join?”
My reply: “WHAT?! 20 miles?! How can you run for so long?”
And she said: “Well, my legs are already dead tired. But my mind wants to keep going. So really, my mind keeps me running; not my legs.”
Even of you’re “running” 2 mph keep going. The second you stop and walk, you’re done for.
Damn straight. Nothing but the truth.
So so true
(Source: , via anniekin-skywalker)